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Eating Mindfully

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Testimonials from last year’s event. “Thank you so much for the mind-blowing two days workshop in the past weekend. When I signed up, I had little idea what to expect from it but after spending two days with you and other kindred spirited people in the beautiful environment in harmony with nature, I’ve been feeling quite overwhelmed with the amount knowledge/wisdom that I gained (some of which I felt I already knew deep in my heart but forgot) and the positive energy that I’ve been feeling ….” Akemi, student on Lori’s course. “I came away from the weekend with some techniques to help me stop and take notice, connect with my body and surroundings—something that was sorely needed and missing from my everyday life. And being surrounded by the beauty of nature at the amazingly serene OmVed Gardens in Highgate, proved to be the ideal place for such a workshop. The learning space, the food and gardens made it feel like we were away on a retreat. When it was all over no one wanted to leave.” Nena Foster, Natural Chef

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